What Have You Done For You Lately?

For Earth Day this year I decided I was going to try to make a real change by commuting to work under my own power instead of using my car. I’ve been riding a wave of endorphin high as my body goes through the shock of experiencing exercise again for the first time in a long while. I can feel the winter doldrums lifting [1], and I asked myself: when was the last time I did something that makes a positive change in my life?